5-HTP, or 5-hydroxytryptophan, is a precursor to serotonin—a neurotransmitter which is essential for controlling mood, sleep and pain levels. 5HTP may help promote serotonin production in the brain, which may support healthy mood. For best results and quickest absorption, take 5-HTP supplements on an empty stomach. Do not take 5-HTP for more than three consecutive months without consulting a healthcare practitioner. For more information about 5-HTP, browse our new Vitamin Guide, which will help you find the best health-promoting vitamin supplements to fit your specific needs. Start moving toward better health by purchasing 5HTP or other nutritional supplements that are right for you today. And remember, when you buy 5-HTP supplements or any other products from Vitacost.com, you'll have the peace of mind of our 30-Day Money Back Guarantee.**
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