Calcium and magnesium have been used for years as a natural remedy for pain, tension, stress and strain.  However, conventional cal-mag supplements are sometimes difficult to assimilate.  Calm's freeze dried formula makes the calcium and magnesium into a tasteless drink that is easily and rapidly assimilated.  A to B Calm is the original and only freeze dried instant calcium magnesium drink.  Try it with tea or juice or by itself.

• Take before bedtime to prevent night leg cramps and twitching. Calm is beneficial for menstrual and other muscle cramping.
• Calm helps you relax and sleep without prescription drugs.

Put one level teaspoon of Calm in one half cup of boiling water and stir until completely dissolved.  Fill cup with cold water or juice, and drink.

For use as a Calcium supplement, use one heaping teaspoon, 362 mg Calcium, 70 mg Magnesium, two or three times per day, as needed.