Vitamin D is difficult to obtain in high enough amounts through whole foods alone, making supplementation an effective alternative. Adept High-Potency Vitamin D3 provides 5,000 IU of vitamin D3 per softgel.

Adept High-Potency Vitamin D: provides 1,000 IU of Vitamins D plus 117 milligrams of elemental calcium for added effectiveness. Vitamin D is naturally found in very few foods, so supplementation with this essential fat-soluble nutrient is a convenient way to help ensure that you get enough each day.

Adept Buckwheat Protein is a balanced vegetarian protein source for hard-training athletes who need extra essential amino acids to help support muscle recovery and rebuilding. Each serving provides 21 grams of protein with just 130 calories, 1 g of sugar, and zero cholesterol or lactose.

Every scoop provides 20 grams of all-whey protein. Whey proteins are among the richest sources of amino acids including the eight essential amino acids: isoleucine, leucine, valine, phenylalanine, tryptophan, methionine, threonine, and lysine.