Muesli recipes date back to late nineteenth century Switzerland, where they were first created to promote optimum nutrition and serve as the cornerstone for a healthy lifestyle and wholesome food plan. With these lofty goals in mind, Alpen was launched in the 1960's and it's been a family favorite ever since.
Alpen Original is simple, versatile and satisfying. We blend benefit-rich whole grain rolled oats, barley and wheat flakes with toasted hazelnuts, sliced almonds, and raisins for a taste that's hearty and delicious.
Alpen Original is bursting with whole grain fiber and supplies you with 6 grams of protein per serving. Enjoy Alpen hot or cold with milk or try it with fruit and yogurt for a healthy on-the-go snack.
Heart Healthy
Soluble fiber from foods such as oats and barley, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Alpen Original supplies 0.76 grams of the 3 grams per day of soluble fiber from oats and barley necessary per day to have this effect.
Dietary Features
Since the 1960's, Alpen's timeless blend of simple whole grains, fruits, nuts and seeds has been a high-energy breakfast favorite. Free from artificial preservatives, flavors or colors, Alpen is a wonderful way to energize your day.
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Muesli recipes date back to late nineteenth century Switzerland, where they were first created to promote optimum nutrition and serve as the cornerstone for a healthy lifestyle and wholesome food plan. With these lofty goals in mind, Alpen was launched in the 1960's and it's been a family favorite ever since.
Alpen Original is simple, versatile and satisfying. We blend benefit-rich whole grain rolled oats, barley and wheat flakes with toasted hazelnuts, sliced almonds, and raisins for a taste that's hearty and delicious.
Alpen Original is bursting with whole grain fiber and supplies you with 6 grams of protein per serving. Enjoy Alpen hot or cold with milk or try it with fruit and yogurt for a healthy on-the-go snack.
Heart Healthy
Soluble fiber from foods such as oats and barley, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Alpen Original supplies 0.76 grams of the 3 grams per day of soluble fiber from oats and barley necessary per day to have this effect.
Dietary Features
Since the 1960's, Alpen's timeless blend of simple whole grains, fruits, nuts and seeds has been a high-energy breakfast favorite. Free from artificial preservatives, flavors or colors, Alpen is a wonderful way to energize your day.
| Amount Per Serving | % Daily Value | |
| Calories | 210 | |
| Calories from Fat | 25 | |
| Total Fat | 3 g | 5% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 15 mg | 1% |
| Potassium | 230 mg | 7% |
| Total Carbohydrates | 40 g | 13% |
| Dietary Fiber | 5 g | 20% |
| Soluble Fiber | 1 g | |
| Insoluble Fiber | 4 g | |
| Sugars | 11 g | |
| Protein | 6 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 6% | |
| Iron | 10% | |
| Phosphorus | 20% | |
| Magnesium | 15% | |
| Zinc | 8% | |