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Ancient Harvest Quinoa Flakes -- 12 oz
Item #: ANH 5412004
SKU #: 089125412004
Count: 12 oz
Weight: 0.85 lb
Serving: 0.33 Cup
Servings: 10
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Short Description
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Gluten Free
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USDA Organic
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Cooks In 90 Seconds
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For Hot Cereal and Much More
Quinoa Flakes can be used for a nutritious hot breakfast cereal, pancakes or waffles, coating for cooking fish or chicken, baking muffins or cookies.
Retail price: $6.79
Vitacost Price: $5.85
You Save: 13%
In stock
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Buy this item and Pocono Cream of Buckwheat -- 13 oz
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Retail price together: $11.08
Vitacost Price: $9.71
You Save: 12%
Ancient Harvest Quinoa Flakes Description
Ancient Harvest Quinoa Flakes Description
-
Gluten Free
-
USDA Organic
-
Cooks In 90 Seconds
-
For Hot Cereal and Much More
Quinoa Flakes can be used for a nutritious hot breakfast cereal, pancakes or waffles, coating for cooking fish or chicken, baking muffins or cookies.
Free Of
Gluten
Ancient Harvest Quinoa Flakes Directions
Easy Cooking Hot Cereal: Servings 1: Water (For thicker cereal use less water, for thinner cereal use more water): 1 cup; Salt (optional): dash; Quinoa flakes: 1/3 cup. Servings 2; Water( For thicker cereal use less water, for thinner cereal use more water): 2 cup; Salt(optional): 1/8 tsp; Quinoa Flakes: 2/3 cup. Servings : 4; Water (For thicker cereal use less water, for thinner cereal use more water) 3 1/2 cups; Salt (optional); 1/4 tsp; quinoa Flakes: 1 1/3 cups.
Disclaimer
These statements have not been evaluated by the FDA. These products are
not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 0.33 Cup
Servings per Container: 10
| Amount Per Serving | % Daily Value | |
| Calories | 131 | * |
| Calories from Fat | 20 | * |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0 g | 0% |
| Polyunsaturated Fat | 0 g | * |
| Cholesterol | 0 mg | 0% |
| Sodium | 2 mg | 0% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 2.4 g | 10% |
| Sugars | 2 g | * |
| Protein | 4.3 g | * |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 8% | |
| Phosphorus | 18% | |
*Daily value not established.
Other Ingredients: Organic quinoa.
Warnings
Processed in a facility that also handles wheat and soy under allergen control procedures.
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