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Arrowhead Mills Organic 4 Grain Plus Flax Hot Cereal -- 1.5 lbs
Arrowhead Mills Organic 4 Grain Plus Flax Hot Cereal

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Item #: ARR 3385530
SKU #: 074333385530
Count: 1.5 lbs
Weight: 1.63 lb
Serving: 1/4 Cup (39 g)
Servings: About 17
Short Description

High Fiber


This tasty mixture of cracked wheat, steel cuts oats, rye and barley grits, plus the boost from flax seed makes a high fiber naturally delicious hot cereal!

Retail price: $5.19
Sale price: $3.68
You Save: 29%
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Frequently Bought Together:
Arrowhead Mills Organic 4 Grain Plus Flax Hot Cereal
+
Arrowhead Mills Organic Steel Cut Oats Hot Cereal
Retail price together: $9.98
Sale price: $6.69
You Save: 32%

Buy Arrowhead Mills Organic Steel Cut Oats Hot Cereal

Arrowhead Mills Organic 4 Grain Plus Flax Hot Cereal Description

    High Fiber

This tasty mixture of cracked wheat, steel cuts oats, rye and barley grits, plus the boost from flax seed makes a high fiber naturally delicious hot cereal!

Free Of
Cholesterol, sodium and preservatives.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Arrowhead Mills Organic 4 Grain Plus Flax Hot Cereal Directions

Microwave:

1.  Place ingredients in narrow, tall microwave safe bowl.

2.  Microwave on high for the minutes indicated in the chart, or until desired consistency.

 

Stove Top:

1.  Add 4 Grain Plus Flax cereal to water, bring to boil, stirring constantly.

2.  Reduce heat, cover and simmer for about 8-10 minutes, or until desired consistency.


Nutrition Facts
Serving Size: 1/4 Cup (39 g)
Servings per Container: About 17
Amount Per Serving% Daily Value
Calories140*
   Calories from Fat10*
Total Fat1.5 g2%
   Saturated Fat0 g0%
   Trans Fat0 g*
   Polyunsaturated Fat0.5 g*
   Monounsaturated Fat0.5 g*
Cholesterol0 mg0%
Sodium0 mg0%
Potassium140 mg4%
Total Carbohydrate28 g9%
   Dietary Fiber9 g36%
   Sugars0 g*
Protein5 g*
Vitamin A0%
Calcium2%
Vitamin C0%
Iron6%
*Daily value not established.
Other Ingredients: Organic whole cracked wheat, organic steel cut oats, organic whole rye grits, organic barley grits and organic flax seed.
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