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-- All Natural
-- Naturally Nutritious
-- Good Source of Fiber
-- K Pareve Kosher
-- USDA Organic
Spelt (s-p-elt), the 'Staff of Life'. An ancient cousin to modern wheat, delicious and nutritious Spelt was one of the first grains to be brown by early farmers as long ago as 5,000 BC. With its rich sienna color, this robust 'nutty' flavored gem offers a good source of fiber. Its rediscovery is one of the most exciting events of the modern health and nutrition renaissance!
-- 100% Organic
-- Grown without Synthetic Pesticides
-- Whole Grain Flour
-- Good Source of Fiber
-- Low Fat
All Natural-no artificial anything!
*Low fat diets rich in whole grain foods and other plant foods may reduce the risk of heart disease and certain cancers.
From America's Heartland to Your Heart.
Arrowhead Mills has been the pioneer and leader in organic baking mixes, grains, cereals and nut butters since 1960. We believe in nature's abundance and treat food with respect-not chemicals! Capturing the essence of the earth with organically grown ingredients, Arrowhead Mills takes you back to the basics with the best-tasting, most diverse selection of products for home-baked goodness.
Spelt Flour is perfect as a bread or baking flour! Why use just plain old wheat when you can use delicious Arrowhead Spelt Flour in your favorite baking recipe for a light taste and superb texture.
| Amount Per Serving | % Daily Value | |
| Calories | 130 | |
| Calories from Fat | 10 | |
| Total Fat | 1 g | 2% |
| Saturated Fat | 0 gm | 0% |
| Trans Fat | 0 gm | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Potassium | 150 mg | 4% |
| Total Carbohydrate | 25 g | 8% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 0 g | |
| Protein | 4 g | * |
| Vitamin A | 0 | 0% |
| Calcium | 0 | 0% |
| Thiamin | 0 | 4% |
| Niacin | 0 | 6% |
| Vitamin C | 0 | 0% |
| Iron | 0 | 6% |
| Riboflavin | 0 | 2% |