4.5

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Overall Rating

4.5 out of 5

2 of 2 (100%) customers would recommend this product to a friend.

Product Reviews

Overall Rating:

5 out of 5

these are really good., September 24, 2009
By monofeo

"I highly recommend these. Lightweight, delicious and nutritious. And super convenient camping in bear country cause there is no clean up (if you eat from the bag!).
Would like to see more vegetarian options from Backpacker's Pantry."

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Overall Rating:

4 out of 5

Great value for the price., September 7, 2009
By LibrariNerd from Washington, DC

"The rice and beans cook very well and don't taste freeze-dried at all. Just the right amount of spice for me, although my boyfriend could have used a little more kick."

Age: 25-34
Gender: Female

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Backpacker's Pantry Louisiana Red Beans and Rice Description

Makes Two 13 oz Servings
A Traditional Louisiana Specialty in Spicy Cajun Sauce
An Excellent Meal with Vitamins and Minerals Added
Vegetarian /All Natural / Vitamin Fortified / Just Add Boiling Water

Backpacker’s Pantry continues its tradition of supplying a large selection of high quality, lightweight, nutritious, easy to prepare, all natural foods.

Backpacker’s Pantry was founded and is run by outdoor enthusiasts. We feel strongly that the outdoor experience is a vital part of life and must be protected. A percentage of our sales and time are given to various outdoor / environmental organizations. We all need to help save and preserve our national heritage – the great outdoors.

Free Of

MSG.

Backpacker's Pantry Louisiana Red Beans and Rice Directions

Add 2½ cups (600 ml) of boiling water. Stir well. Seal and let sit for 13 minutes. Stir and serve.

Disclaimer

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts > >

Nutrient Facts

Serving Size: 0.5 Package

Servings per Container: 2

	Amount Per Serving	% Daily Value

Calories	300

Calories from Fat	10

Total Fat	1 g	1%

Saturated Fat	0 g	0%

Trans Fat	0 mg	0%

Cholesterol	0 mg	0%

Sodium	1160 mg	49%

Total Carbohydrates	62 g	21%

Dietary Fiber	16 g	63%

Sugars	4 g	*

Protein	12 g	*

Vitamin A		130%

Riboflavin -B2		110%

Vitamin B6		130%

Vitamin C		120%

Vitamin E		100%

Iron		140%

Iodine		100%

Folic Acid		210%

Thiamin -B1		150%

Niacin -B3		110%

Vitamin B12		100%

Vitamin D		100%

Calcium		15%

Pantothenic Acid		110%

Zinc		120%

*Daily value not established.

Other Ingredients: Freeze-dried red beans, instant white rice, tomato powder [tomato paste, maltodextrin], onion, potato starch, salt, sugar, tomato flakes, corn starch, garlic, vitamin supplement and spices.

Allergens: May contain traces of peanuts and tree nuts.

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