Forti-Flax - Fresh, Nutritious and Tastes Great - Naturally
Providing a cornucopia of naturally occuring vitamins, minerals, amino acids, essential fatty acids and fiber. High in Omega-3 fatty acids and Dietary Fiber. Provides all 10 essential amino acids (complete protein source) Great source of trace vitamins and mMinerals, lignan rich, gently cold-milled, air delivery - arriving just days after being made. Freshness dated - maximum freshness.
Supplement Facts
Serving Size: 2 Tablespoons (15 g)
Servings per Container: 30
Amount Per Serving
% Daily Value
Calories
70
Calories from Fat
45
Total Fat
5 g
8%
Saturated Fat
0 g
Polyunsaturated Fat
3.5 g
Monounsaturated Fat
1 g
Cholesterol
0 mg
0%
Sodium
0 mg
0%
Total Carbohydrate
6 g
2%
Dietary Fiber
3 g
12%
Insoluble Fiber
2 g
Soluble Fiber
1 g
Vitamins
Vitamin C
75 mcg
0%
Vitamin B1 (Thiamin)
79 mcg
0%
Vitamin B2 (Riboflavin)
34 mcg
0%
Vitamin B6 (Pyridoxine HCl)
90 mcg
0%
Niacin
480 mcg
0%
Pantothenic Acid
85 mcg
0%
Folic Acid
16 ug
0%
Tocopherols (Vitamin E)
*
Alpha Tocopherol
8 mcg
*
Delta Tocopherol
6 mcg
*
Gamma Tocopherol
4 mcg
*
Major Minerals
*
Calcium
30 mg
3%
Magnesium
60 mg
15%
Phosphorus
93 mg
6%
Potassium
120 mg
3%
Trace Minerals
Copper
150 mcg
7%
Iron
750 mcg
4%
Manganese
30 mcg
0%
Zinc
750 mcg
2%
Amino Acids (Protein)
2645 mg
6%
Alanine
125 mg
*
Arginine
270 mg
*
Aspartic Acid
270 mg
*
Cystine
30 mg
*
Glutamic Acid
580 mg
*
Glycine
170 mg
*
Histidine
60 mg
*
Isoleucine
115 mg
*
Leucine
170 mg
*
Lysine
115 mg
*
Methionine
40 mg
*
Phenylalanine
130 mg
*
Proline
100 mg
*
Serine
130 mg
*
Threonine
100 mg
*
Tryptophan
50 mg
*
Tyrosine
60 mg
*
Valine
130 mg
*
Essential Fatty Acids
0
Omega-3 (alpha-linolenic acid)
3000 mg
*
Omega-6 (linolenic acid)
1000 mg
*
Monounsaturated Fatty Acids
0
Omega-9
1000 mg
*
Phyto-Nutrients
0
Lignans
300 mg
*
Phenolic Acids
100 mg
*
Flavonoids
5 mg
*
Phytic Acid
320 mg
*
*Daily value not established.
Other Ingredients: Freshly cold-milled, 100% organic, select flax seeds.
Free Of
Pesticide and Herbicides.
Barlean's Organic Forti-Flax Directions
2-4 Tbsp daily, Mixes easily in water or juice. Excellent when used as a topping for yogurt, salad, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient-depleted fiber sources. Refrigerate after opening to preserve freshness.
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