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| Amount Per Serving | % Daily Value | |
| Caloires | 40 | |
| Total Carbohydrate | 6 grams | 3% |
| Sugars | 1.5 grams | |
| Sodium | 0 | <1% |
| Carbohydrate Complex | 4.5 grams | ** |
| Glutamine | 4000 mg | ** |
Chew four (4) tablets 30 minutes before training. For elite athletes take one serving before and one serving immediately after training with 8 fl oz of water to ensure delivery. On non-training days distribute dosage thoughout the day.
Glutamine is not recommended for individuals with liver or kindey disease or persons with reye's syndrome or any disorder that cause ammonia accumulation in the blood. Pregnant or lactatoin women must consult thier doctor before taking this or any other kind of supplement. Keep of the reach of children. Store in a cool dry palce.