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Bob's Red Mill Natural Raw Grain Wheat Germ -- 16 oz
Bob's Red Mill Natural Raw Grain Wheat Germ

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Item #: BOB 8001504
SKU #: 039978001504
Count: 16 oz
Weight: 1.04 lb
Serving: 2 Tablespoons
Servings: 28
Short Description

Wheat Germ is the heart of the wheat berry. It has a delicious nutty flavor, and is packed with nutrition. For a scant 60 calories and one and a half grams of dietary fiber, thirteen percent of recommended daily value of folic acid, ten percent of recommended daily value of phosphorus, magnesium and zinc, and fifteen percent of your vitamin E and thiamin requirements. It is a cholesterol and sodium free food, and its fat is unsaturated. You can use Wheat Germ to replace up to one half cup of flour when baking cookies, muffins and breads. Use it as a topping for fruit pies, fruit salads, yogurt and ice cream, or as a nutritious breading for chicken or fish and as filler for meatballs and meatloaf.

Retail price: $2.99
Vitacost Price: $2.24
You Save: 25%
Out of stock



Frequently Bought Together:
Bob's Red Mill Natural Raw Grain Wheat Germ
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Bob's Red Mill Wheat Bran
Retail price together: $4.88
Vitacost Price: $3.71
You Save: 23%

View details for Bob's Red Mill Wheat Bran

Bob's Red Mill Natural Raw Grain Wheat Germ Description

Wheat Germ is the heart of the wheat berry. It has a delicious nutty flavor, and is packed with nutrition. For a scant 60 calories and one and a half grams of dietary fiber, thirteen percent of recommended daily value of folic acid, ten percent of recommended daily value of phosphorus, magnesium and zinc, and fifteen percent of your vitamin E and thiamin requirements. It is a cholesterol and sodium free food, and its fat is unsaturated. You can use Wheat Germ to replace up to one half cup of flour when baking cookies, muffins and breads. Use it as a topping for fruit pies, fruit salads, yogurt and ice cream, or as a nutritious breading for chicken or fish and as filler for meatballs and meatloaf.

Free Of
Preservatives and Chemical Additives.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Natural Raw Grain Wheat Germ Directions

Keeps best refrigerated or frozen.

Nutrition Facts
Serving Size: 2 Tablespoons
Servings per Container: 28
Amount Per Serving% Daily Value
Calories60*
Calories from Fat15*
Total Fat1.5 g3%
    Saturated Fat0 g0%
    Trans Fat0 g*
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrates9 g3%
    Dietary Fiber2 g10%
    Sugars2 g*
Protein4 g*
Vitamin A0%
Vitamin C0%
Calcium0%
Vitamin E15%
Thiamin15%
Folate13%
Phosphorus10%
Magnesium10%
Zinc10%
*Daily value not established.
Other Ingredients: 100% natural raw wheat germ.
Warnings

 

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