You Can See Our Quality!
Bob's Red Mill 5 Grain Hot Cereal is freshly milled from a unique and complimentary blend of premium whole grain oats, wheat, rye, barley, triticale and flaxseed. Low in fat and a good source of dietary fiber, this healthy and flavorful cereal is a great way to start your day. It's also a superb replacement for plain oats in your favorite recipe.
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You Can See Our Quality!
Bob's Red Mill 5 Grain Hot Cereal is freshly milled from a unique and complimentary blend of premium whole grain oats, wheat, rye, barley, triticale and flaxseed. Low in fat and a good source of dietary fiber, this healthy and flavorful cereal is a great way to start your day. It's also a superb replacement for plain oats in your favorite recipe.
Stovetop Instructions: For a savory hot breakfast cereal, stir 1 cup cereal into 2-1/2 cups boiling water. Reduce heat and cook for 10 to 15 minutes, depending on the consistency you prefer. Stir occasionally. Add salt to taste. Makes 2 cups, Serve with honey and milk.
Microwave Instructions: In large bowl, combine 1/3 cup cereal and 2/3 cup water. Microwave on high for 3 to 5 minutes stirring once during cooking. Let stand for 2 minutes. Makes 1 serving.
| Amount Per Serving | % Daily Value | |
| Calories | 120 | * |
| Calories from Fat | 10 | * |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | * |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 24 g | 8% |
| Dietary Fiber | 5 g | 20% |
| Soluble Fiber Less than 1g. | 0 g | * |
| Insoluble Fiber | 4 g | * |
| Sugars | 0 g | * |
| Protein | 5 g | * |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 6% | |
Keeps best refrigerated or frozen.
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