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Bob's Red Mill Scottish Oatmeal -- 20 oz
Item #: BOB 8011213
SKU #: 039978011213
Count: 20 oz
Weight: 1.34 lb
Serving: 0.25 Cup
Servings: 15
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Short Description
Oatmeal originated in Scotland centuries ago and was different from our modern rolled oats. A coarse meal was produced by slowly grinding the kernel between two large mill stones. Our Scottish Oatmeal is produced in the same old fashioned way and contains all the health giving nutrients of the best quality oats from which it was ground--the germ, the oil and the fiber. The result is a surprisingly unique and flavorful hot cereal.
Retail price: $3.79
Vitacost Price: $3.02
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Retail price together: $7.38
Vitacost Price: $5.82
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Bob's Red Mill Scottish Oatmeal Description
Bob's Red Mill Scottish Oatmeal Description
Oatmeal originated in Scotland centuries ago and was different from our modern rolled oats. A coarse meal was produced by slowly grinding the kernel between two large mill stones. Our Scottish Oatmeal is produced in the same old fashioned way and contains all the health giving nutrients of the best quality oats from which it was ground--the germ, the oil and the fiber. The result is a surprisingly unique and flavorful hot cereal.
Bob's Red Mill Scottish Oatmeal Directions
For a savory, hot breakfast cereal, bring 3 cups water and 1/2 tsp. salt to a boil. Add 1 cup cereal, turn heat down, cover and cook for 10 minutes. Makes 4 hearty servings. Serve with honey and milk. A great way to start the day!
Microwave Instructions:
In large bowl, combine 1/4 cup oats and 3/4 cup water. Microwave for 2 minutes. Cover and let stand for 3 minutes. Serves one.
Disclaimer
These statements have not been evaluated by the FDA. These products are
not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: 15
| Amount Per Serving | % Daily Value | |
| Calories | 140 | * |
| Calories from Fat | 20 | * |
| Total Fat | 2.5 g | 4% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 6 g | 15% |
| Protein | 6 g | 12% |
| Vitamin A | 6% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 10% | |
*Daily value not established.
Other Ingredients: Whole grain oats.
Warnings
Manufactured in a facility that also uses tree nuts, soy, wheat, eggs and milk.
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