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Bob's Red Mill Spelt Flour -- 24 oz
Item #: BOB 8006509
SKU #: 039978006509
Count: 24 oz
Weight: 1.56 lb
Serving: 1/4 Cup
Servings: 22
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Short Description
• Spelt Flour
• A Grain From Antiquity
• Whole Grain - Stone Ground
Spelt is a non-hybrid primitive relative of our present day wheat that dates back more than 9,000 years. Spelt has a unique nutty flavor and because of its high water solubility, its vital nutrients are quickly absorbed into the body. Bob's Red Mill Stone Ground Spelt Flour can be used in most recipes calling for wheat flour -- especially yeast and quick breads.
Retail price: $3.99
Vitacost Price: $3.45
You Save: 13%
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Buy this item and Bob's Red Mill Whole Grain Brown Rice Flour -- 24 oz
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Retail price together: $7.78
Vitacost Price: $6.20
You Save: 20%
Bob's Red Mill Spelt Flour Description
Bob's Red Mill Spelt Flour Description
• Spelt Flour
• A Grain From Antiquity
• Whole Grain - Stone Ground
Spelt is a non-hybrid primitive relative of our present day wheat that dates back more than 9,000 years. Spelt has a unique nutty flavor and because of its high water solubility, its vital nutrients are quickly absorbed into the body. Bob's Red Mill Stone Ground Spelt Flour can be used in most recipes calling for wheat flour -- especially yeast and quick breads.
Disclaimer
These statements have not been evaluated by the FDA. These products are
not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/4 Cup
Servings per Container: 22
| Amount Per Serving | % Daily Value | |
| Calories | 120 | * |
| Calories from Fat | 10 | * |
| Total Fat | 1 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 1 mg | 0% |
| Total Carbohydrates | 22 g | 7% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 0 g | 0% |
| Protein | 4 g | 8% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 8% | |
*Daily value not established.
Other Ingredients: Whole grain spelt (wheat).
Warnings
Manufactured in a facility that also uses tree nuts, soy, wheat, eggs and milk.
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