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Bob's Red Mill Whole Ground Flaxseed Meal Organic -- 16 oz
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Item #: BOB 8009371
SKU #: 039978009371
Count: 16 oz
Weight: 1.04 lb
Serving: Tbsp. 2
Servings: per container 34
Short Description
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Gluten Free
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Rich in Fiber Lignans & Omega-3 Fats
Retail price: $4.99
Vitacost Price: $3.61
You Save: 27%
In stock
Frequently Bought Together:
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Buy this item and Bragg Organic Raw Apple Cider Vinegar -- 32 fl oz
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Retail price together: $11.48
Vitacost Price: $8.06
You Save: 29%
Bob's Red Mill Whole Ground Flaxseed Meal Organic Description
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Gluten Free
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Rich in Fiber Lignans & Omega-3 Fats
Free Of
Preservatives and chemical additives.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Whole Ground Flaxseed Meal Organic Directions
Baking Tips for Flaxseed Meal
Ground flaxseed can be substituted for shortening or cooking oil at a ratio of 3 to 1 in baked goods. For example, 1-1/2 cups of flaxseed meal can replace 1/2 cup butter, margarine or cooking oil in a recipe.* Baked goods substituting flaxseed meal for cooking oil tend to brown more rapidly.
Keeps best refrigerated of frozen.
Nutrition Facts
Serving Size: Tbsp. 2
Servings per Container: per container 34
| Amount Per Serving | % Daily Value | |
| Calories | 60 | * |
| Calories from Fat | 40 | * |
| Total Fat | 4.5 g | 7% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | * |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 4 g | 15% |
| Sugars | 0 g | * |
| Protein | 3 g | * |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 4% | |
*Daily value not established.
Other Ingredients: Whole ground flaxseed.
Warnings
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The products and the claims made about specific products on or through this site have not been evaluated by Vitacost.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
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