Indulging in a warm bath of salt crystals and essential oils after a workout helps release lactic acid which builds up during physical activity causing muscle ache. The penetrating action of essential oils helps stimulate the elimination of waste products and relieves soreness.
Add 1 to 2 tablespoons to hot running water. Fill the tub completely and allow the salts to dissolve. When the bath reaches a comfortable temperature, step in and soak for 15 minutes or longer.
Please do not use more than the recommended amount.
Warnings
Not recommended for use in hot tubs.
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