Carlson Hi-Fiber Description

Colon Cleanser
Promotes Regularity
Adds Fiber to Diet

Hi-Fiber aids good intestinal health. Prolonged strain can result in damage to the colon wall. Hi-fiber softens the feces, reducing the pressure necessary for effective bowel evacuation. Waste material spends less time within the intestinal tract as regularity is improved. Food residue is eliminated quickly from the body, cleansing the colon naturally and effectively. Fiber is recognized as an important element in a well-balanced diet. Hi-Fiber is 99.8% pure psyllium seed husks providing 6 grams of high quality fiber per teaspoonful.

Free Of

Preservatives, starch, wheat, yeast, corn, milk, salt, soy, added sweeteners, artificial colors and flavors.

Disclaimer

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts > >

Carlson Hi-Fiber Directions

Mix one rounded teaspoonful into a full 8 ounce glass of water or liquid and drink immediately. Or sprinkle one rounded teaspoonful onto food and follow with a full 8 ounce glass of liquid. Take 1 to 3 times daily. To avoid the digestive discomfort that may occur when initially increasing fiber intake, gradually increase the amount of Hi-Fiber taken from 1 to 3 teaspoonfuls daily to allow the body to adjust to a higher level of fiber.

Supplement Facts

Serving Size: 1 Rounded Teaspoon

Servings per Container: 85

	Amount Per Serving	% Daily Value

Total Carbohydrate	5 g	1.7%

Dietary Fiber	5 g	20%

Calcium	11 mg	1.1%

Iron	1 mg	5.6%

Psyllium (as psyllium seed husk)	6 g	*

*Daily value not established.

Warnings

Do not use when acute abdominal pain, nausea or vomiting are present. Consult a health professional before using this product if you are pregnant or nursing a baby.

Must be taken with at least one full 8 oz. glass of liquid or psyllium may swell in the throat and cause choking. Do not use if you have difficulty with swallowing. May cause allergic reaction in those individuals sensitive to psyllium.

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