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Carlson Multi-Gel Vitamins & Minerals -- 90 Softgels |
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| Amount Per Serving | % Daily Value | |
| Vitamin A (as beta carotene) | 6000 IU2 | 120% |
| Vitamin C (as calcium ascorbate) | 1000 milligrams | 1667% |
| Vitamin D3 (cholecalciferol) | 1200 IU2 | 300% |
| Vitamin E (as d-alpha tocopherol from soy) | 400 IU2 | 1333% |
| Vitamin K | 40 mcg | 50% |
| Thiamin (Vitamin B-1) (as thiamin mononitrate) | 50 milligrams | 3333% |
| Riboflavin (Vitamin B-2) | 50 milligrams | 2941% |
| Niacin (as niacinamide) | 50 milligrams | 250% |
| Vitamin B6 (as pyrodoxine HCL) | 50 milligrams | 2500% |
| Folate (folic acid) | 600 mcg | 150% |
| Vitamin B12 (as cyanocobalamin) | 100 mcg | 1667% |
| Biotin | 300 mcg | 100% |
| Pantothenic Acid (d-calcium pantothenate) | 50 milligrams | 500 % |
| Calcium (as calcium carbonate & ascorbate) | 1000 milligrams | 100% |
| Iron (as iron amino acid chelate) | 18 milligrams | 100% |
| Iodine (from kelp & potassium iodide) | 150 mcg | 100% |
| Magnesium (as magnesium oxide) | 400 milligrams | 100% |
| Zinc (as zinc citrate) | 15 milligrams | 100% |
| Selenium (from kelp and selenomethionine) | 105 mcg | 150% |
| Copper (as copper gluconate) | 2 milligrams | 100% |
| Maganese (as manganese citrate) | 2 milligrams | 100% |
| Chromium (from amino acid chelate & kelp) | 180 mcg | 150% |
| Lutein | 600 mcg | * |
| Co Enzyme Q 10 | 12 milligrams | * |
| Alpha Lipoic Acid | 12 milligrams | * |
| Bioflavonoids | 60 milligrams | * |
| Rutin | 60 milligrams | * |
| Papaya Concentrate | 60 milligrams | * |
| Lecithin | 60 milligrams | * |
| Phosphatidylserine | 107 milligrams | * |
| Phosphatidyl Inositol | 7 milligrams | * |
