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| Amount Per Serving | % Daily Value | |
| Calories | 130 | |
| Calories from Fat | 20 | |
| Total Fat | 2 g | 3% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 grams | |
| Cholesterol | 55 mg | 18% |
| Sodium | 100 mg | 4% |
| Potassium | 180 mg | 5% |
| Total Carbohydrate | 4 g | 1% |
| Fiber | 1.5 grams | 6% |
| Sugars | 1.5 g | |
| Protein | 24 g | 48% |
| Calcium | 180 mg | 18% |
| Phosphorus | 120 mg | 12% |
| Magnesium | 20 mg | 5% |
1 Scoop (32 grams) in 4 to 5 ounces of cold water provides23 grams of ultra high-quality protein. Stack (combine) with a number of performance specific Champion Nutrition products to increase and enhance protein intake.
2 Scoops (64 grams) in 8 to 10 ounces of cold water adds a whooping 46 grams of ultra high-quality protein to your diet!
Great in low-fat milk. It makes a delicious, creamy shake.
Add to hot or cold cereals, baked goods, pancake mixes, yogurt, etc., to increase you daily intake of protein.