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Adults take one (1) wafer daily as a source of vitamin C. Chew or allow to dissolve in the mouth. As a reminder, discuss the supplements and medications that you take with your health care providers.
| Amount Per Serving | % Daily Value | |
| Calories | 10 | |
| Total Carbohydrate | 3 g | 1% |
| Sugars | 3 g | * |
| Vitamin C (as ascorbic acid, sodium ascorbate, acerola berry extract 4:1, rose hips) | 500 mg | 833% |
| Sodium (as sodium ascorbate) | 5 mg | 1% |
| Citrus Bioflavonoid Complex (from lemon, orange and grapefruit) (peel/pulp) providing: | 50 mg | * |
| Lemon Bioflavonoids | 30 mg | * |
| Orange Bioflavonoids | 15 mg | * |
| Grapefruit Bioflavonoids | 5 mg | * |
| Acerola Extract 4:1 | 12 mg | * |
| Rose Hips (fruit) | 5 mg | * |
| Black Currant Extract 4:1 | 5 mg | * |
| Rutin (from sophorae japonica linn) (flower) | 5 mg | * |
If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor.