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| Amount Per Serving | % Daily Value | |
| Total Carbohydrate | 1 g | <1% |
| Dietary Fiber | 1 g | 4% |
| Psyllium Husk Fiber Powder | 333 mg | * |
| Citrus Powder (pectin, fiber) | 266 mg | * |
| Oat Bran Powder (fiber) | 250 mg | * |
| Beet Fiber Powder | 166 mg | * |
| Ginger Root Powder | 116 mg | * |
| Apple Pectin Powder | 100 mg | * |
| Okra Powder | 100 mg | * |
| Slippery Elm Bark Powder | 83 mg | * |
| Beta Fructans Powder (inulin, fructooligosaccharides) | 83 mg | * |
| Herb Powder Blend (peppermint leaf, fennel seed, flax seed, althaea marshmallow root) | 60 mg | * |
Not for use by pregnant or nursing women. If you have gallstones, are taking medication or planning a surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor. NOTICE: This food should be taken with a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat this product if you have difficulty swallowing.