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Adults take one (1) capsule daily on an empty stomach.
| Amount Per Serving | % Daily Value | |
| Vitamin B6 (as pyridoxine hydrochloride) | 2 mg | 250% |
| L-Theanine | 200 mg | * |
If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor.