Brisling Sardines boast a delicate flavor and firm texture. All varieties are lightly oak-smoked and hand packed in either pure olive oil, water or tangy mustard. Just one can provides about one-third of the protein needed every day. Brisling Sardines are an excellent source of calcium, and contain 2 grams of Omega-3 per serving. Try Brisling Sardines in salads, casseroles, sandwiches or chowders.
Supplement Facts
Serving Size: 1 Can
Servings per Container: 12
Amount Per Serving
% Daily Value
Calories
210
Calories from Fat
150
Total Fat
17 gr
26%
Saturated Fat
8 gr
42%
Trans Fat
0 gr
Cholesterol
60 mg
19%
Sodium
90 mg
4%
Total Carbohydrate Less than
1 gr
0%
Dietary Fiber Less than
1 gr
3%
Sugars
0 gr
Protein
14 gr
28%
Vitamin A
0%
Vitamin C
0%
Calcium
20%
Iron
6%
Other Ingredients: Naturally wood smoked brisling sardines, spring water.
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