Description
L-Tryptophan can support healthy sleep cycles, and may also help reduce PMS symptoms and promote a positive mood.
L-Tryptophan is an essential amino acid, which means that it must be consumed from food or supplements since the body cannot make it using other amino acids. It is present in virtually all plant and animal proteins.
After the body absorbs L-Tryptophan, it may ultimately be converted into neurotransmitter serotonin. It is primarily the serotonin which then does much of what L-Tryptophan is known for. For example, serotonin is the precursor to the sleep hormone, melatonin.
Research has shown that L-Tryptophan is effective for inducing sleep, reducing symptoms associated with premenstrual disorder, and supporting a positive mood.
Free Of
Sugar, salt, starch, yeast, artificial coloring, flavoring, and preservatives.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
