CytoSport Fast Twitch Lightning Lemonade -- 2.04 lbs |
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Take your muscle-expanding pumps to the next level with Fast Twitch, a power pre-workout drink designed to fuel fast twitch (type II) fibers for greater muscular explosiveness and size, while giving users unparalleled strength & stamina. Available in a caffeine-free Lightning Lemonade flavor that is perfect for those who do not additional energy. Awesome muscular explosiveness and size, formerly reserved for the genetically gifted, is the goal of Fast Twitch. Fast Twitch also helps increase pre-workout intensity with extreme, razor sharp mental focus, allowing you to zone-in and have the best training session possible.
Strength, Power and Velocity
Fueling type II fibers increases explosive power and speed. This translates into more sets, reps and weight lifted. Plus, type II fibers have greater potential for overall muscle hypertrophy (growth).
Endo-Thermogenic Fat Burning
Fast Twitch enables muscles to produce more power, resulting in greater heat output. This heat production is endo-thermogenic. Increased body heat, plus enhanced oxygen consumption after hard workouts, boosts metabolism. This after-burn (from more intense workouts) burns more body fat than less intense workouts.
Tame Cortisol, Lose Belly Fat
Cortisol, the body's primary stress hormone, naturally rises after workouts. But excessive cortisol can destroy muscle and promote body fat. Fast Twitch uses patented SerinAid, proven to lower cortisol. Blunting cortisol promotes lean muscle gains, and belly fat loss.
New Creatine Power - Even For "Non-Responders"
Creatine GCC helps support the body's own creatine production. Kre-Alkalyn is also included for maximum creatine cellular uptake. Together, they need no loading, and are pH balanced to deliver massive creatine results.
Get Pumped, Feel Great, Lift Big
Fast Twitch promotes internal S-adenosylmethionine (SAMe) production, highly regarded for enhancing mood and joint support. SAMe, with other nutrients, help "get your mind right" for monster workouts. Nitric oxide amplifiers pump you up, and speed nutrients to hungry muscles.
Muscle Fact
Fast and slow twitch are generalizations for more specific muscle fiber types. Physiologists classify human muscle fibers as Type I (slow twitch; slow oxidative, SO), IIa (fast twitch; fast oxidative glycolytic, FOG), IIab (intermediate fiber), and IIb or x (fast twitch; fast glycolytic, FG). In general, slow twitch fibers are relatively fatigue resistant, but do not contract as rapidly or as strongly. Fast-twitch fibers contract more rapidly and forcefully, but fatigue more quickly. Although all fiber types respond to intense training, fast twitch fibers tend to have a greater ability for hypertrophy (growth).
| Amount Per Serving | % Daily Value | |
| Calories | 70 | |
| Total Fat | 0 | |
| Saturated Fat | 0 | |
| Cholesterol | 0 | |
| Sodium | 110 mg | 5% |
| Potassium | 220 mg | 6% |
| Total Carbohydrate | 15 g | 5% |
| Sugars | 0 | |
| Protein | 3 g | 6% |
| Vitamin C | 45 mg | 70% |
| Vitamin E | 30 IU | 100% |
| Vitamin B6 | 3 mg | 150% |
| Vitamin B12 | 10 mcg | 170% |
| Calcium | 25 mg | 3% |
| Magnesium | 5 mg | 2% |
| Folate | 400 mcg | 100% |
| CytoCrea® Buffered water stable creatine & GCC precursor matrix. Cytosport's proprietary blend of Betaine anhydrous, Glycocyamine,Kre-Alkalyn® (buffered creatine), Glycine, L-Serine, Alpha-glyceryl-phosphorylcholine, Vitamin B-6 (as pyridoxine hydrochloride), Vitamin B-12 (Cyanocobalamin), Folic Acid. | 3535 mg | * |
| NitroAmp® Dual action Nitric Oxide enhancing system. Cytosport's proprietary blend of Arginine alpha-Ketoglutarate (A-AKG),L-Citrulline, Citrulline Malate, Ascorbic Acid, Vitamin E Acetate,Arginine Malate, L-Norvaline. | 3375 mg | * |
| CytoRepair® Free Radical protecting cortisol blocking factors. Glutamine Peptides, Phosphatidylserine, Alpha lipoic acid, Taurine, L-Tyrosine. | 620 mg | * |
| ErgoLyte® Electrolyte & anaplerotic performance enhancers. Cytosport's proprietary blend of Potassium Citrate, Sodium Citrate, Calcium Citrate, Magnesium Orotate, potassium aspartate, Caffeine | 835 mg | * |
Mix one to three scoops/servings of
FAST TWITCH in 16 oz of water. Drink
3/4 of bottle 30-45 minutes before workout.
Drink remaining 1/4 bottle during workout.
Best results are obtained when taken on empty
stomach. Take on training days. Drink 64 fl. oz
of water daily. After workouts, take Muscle
Milk within 60 minutes for fast recovery.
FAST TWITCH fuels increased
explosive strength, while promoting muscular
repair post workout. Our pH balanced creatine
mix remains stable, so you can drink FAST TWITCH
during workouts to keep muscle
fibers firing harder, longer.