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Proper nutrition based on sound scientific principles is one of the tenets of optimum athletic performance. We have long encouraged student athletes to take responsibility for their decisions about proper nutrition, and we hope that their choices are made because they are well-informed and guided by principles of fair and equal competition. But merely encouraging today's multi-tasking, time-constrained student athlete to eat to win often isn't enough. Consuming three square meals a day that contain all the important food groups in sufficient quantities to ensure optimum nutritional support of athletic performance is often difficult—if not impossible. To help student athletes with this dilemma, MUSCLE MILK COLLEGIATE™ provides a responsible, safe, and effective option.
MUSCLE MILK COLLEGIATE is an excellent source of protein, carbohydrates and fats designed to help you increase lean mass, prevent overtraining, aid in reducing injury from nutrient deficiency, and increase oxygen delivery to working muscles.
EVENPRO™ COLLEGIATE PROTEIN BLEND – NATURE'S ULTIMATE PROTEIN BLEND
Human milk contains unique and highly complex proteins and peptides, which promote rapid recovery and increases in lean mass. EvoPro Collegiate Protein Blend is comprised of like proteins including alpha and beta micellar caseins, alpha-lactalbumin, whey concentrates, whey isolates, whey peptides, and protein hydrolysate. EvoPro Collegiate Protein Blend also contains Aminogen a naturally derived, patented plant enzyme that helps the body utilize dietary protein. EvoPro Collegiate Protein Blend promotes rapid recovery from tough workouts and long practices.
CYTOCARB II™ –
100% COMPLEX CARBOHYDRATE
CYTOCARB II helps keep muscle glycogen at peak levels to extend performance and endurance. Maintaining muscle glycogen helps produce muscle ATP to fuel longer, harder workouts. It helps stop muscle breakdown after workouts, and encourages favorable nitrogen retention.
LEANLIPIDS™ –
TRANS FAT FREE LIPID COMPLEX
MUSCLE MILK COLLEGIATE contains custom fat structures that actually promote leanness, while retaining more energy in the body. This promotes thermogenesis, reserving the protein for muscle recovery. Custom fats even help retain minerals critical to muscle contractions. For serious athletes, Lean Lipids are a great source of these custom fats.
| Amount Per Serving | % Daily Value | |
| Calories | 580 | |
| Calories from Fat | 70 | |
| Total Fat | 7 gm | 11% |
| Saturated Fat | 3 grams | 16% |
| Cholesterol | 35 mg | 11% |
| Total Carbohydrate | 88 gm | 29% |
| Dietary Fiber | 4 gm | 16% |
| Sugars | 5 grams | |
| Protein | 40 grams | 80% |
| Vitamin A | 1750 International Unit | 35% |
| Vitamin C | 21 mg | 35% |
| Vitamin D | 140 I.U | 35% |
| Vitamin E | 11 International Unit | 35% |
| Thiamine | 0.5 | 35% |
| Riboflavin | 0.6 | 35% |
| Niacin | 7 mg | 35% |
| Vitamin B6 | 0.7 mg | 35% |
| Folate | 140 mcg | 35% |
| Vitamin B12 | 2.1 mg | 35% |
| Biotin | 105 mcg | 35% |
| Pantothenic Acid | 4 mg | 35% |
| Calcium | 800 mg | 80% |
| Iron | 9 mg | 35% |
| Phosphorous | 475 mg | 45% |
| Iodine | 53 mcg | 35% |
| Magnesium | 200 mg | 50% |
| Zinc | 6 mg | 35% |
| Copper | 1 mg | 60% |
| Chromium | 102 mcg | 85% |
| Sodium | 450 mg | 19% |
| Potassium | 970 mg | 28% |
For a rich, creamy shake, mix 4 scoops (150g) in 16-20 oz of cold water. No globs or clumps since MUSCLE MILK COLLEGIATE™ mixes instantly. Recommended 3 servings per day.
BEFORE WORKOUTS
Drink MUSCLE MILK COLLEGIATE™ one hour prior to training. Muscle Milk Collegiate provides energy from high quality carbohydrates, proteins and fats, fueling workouts and long training sessions.
AFTER WORKOUTS
Drink MUSCLE MILK COLLEGIATE™ within one hour after workouts to quickly kick start the recovery process.
PRIOR TO BEDTIME
Drink one more serving of MUSCLE MILK COLLEGIATE™ prior to bedtime.
This product contains ingredients derived from milk, wheat, and soy.