Perfect for breakfast on the go, Dr. McDougall's Maple 4 Grain cups offer a tasty blend of organic whole grains and real maple sugar. Keep a few at work for those mornings that you don't have time to eat at home. (Every morning?) This hearty blend of organic oats, wheat, rye, triticale, and barley will get your motor running. Specially milled flakes offer lots of dietary fiber in a smooth textured, creamy cereal. Real maple sugar adds a true taste of Vermont, so there's no need to add sugar. A delicious creamy rice and soy blend means you can forgo adding milk, too. Conveniently packaged in individual servings and ready in minutes, this hearty combination is high in fiber and low in fat. Power up your day with organic grains! Dr. McDougall's oatmeal is USDA organic, certified by Quality Assurance International. Dr. McDougall's Right Foods are always natural, heart healthy, and vegan, meeting guidelines for heart healthy foods low in fat, saturated fat, and cholesterol. Eating a heart healthy diet may reduce the risk of heart disease; it's also a great way to stay active and lean. Created by the founder of the renowned McDougall Program in Santa Rosa, California, Dr. McDougall's Right Foods make it easier for people to eat well on the go.

About the Brand
John A. McDougall, M.D.--physician, nutrition expert, and founder of Dr. McDougall's Right Foods--has been studying, writing, and "speaking out" about the effects of nutrition on health for more than 20 years and is one of the "founding fathers" of modern wellness. Dr. McDougall believes that people should look and feel great, and should enjoy optimal health for a lifetime.

Unfortunately, many people compromise their health unknowingly through poor dietary habits. Dr. McDougall should know. He suffered a stroke at the age of 18 then developed an interest in medicine. He went on not only to reverse his own health and enjoy life, but to teach thousands how to enjoy good health themselves.

Dr. McDougall is founder and medical director of the nationally renowned McDougall Program in Santa Rosa, California. Based on several years of private practice with thousands of patients and extensive medical research, Dr. McDougall has developed a nourishing, low-fat diet that not only promotes a broad range of health benefits such as weight loss, but more importantly can reverse serious illness, such as heart disease, without drugs.

A graduate of Michigan State University's College of Human Medicine, Dr. McDougall performed his internship at Queen's Medical Center in Honolulu, Hawaii, and his medical residency at the University of Hawaii. He is certified as an internist by the Board of Internal Medicine and the National Board of Medical Examiners. He has authored (or co-authored with his wife, Mary) ten best-selling books about the connection between nutrition and health, and is a frequent lecturer and talk show guest. He enjoys travel, wind surfing, and hiking. A few times a year, Dr. McDougall leads adventure and wellness trips to exotic locations serving McDougall style foods. Guests return feeling fit and healthy.

All of Dr. McDougall's instant meal cups are all-natural, absolutely delicious, very low in fat, satisfying, nutritious, quick and easy to prepare, developed by a medical doctor, free of cholesteral, vegetarian, and non-dairy.