The famous McDougall Program is located in Santa Rosa, California. Enjoy Dr. McDougall's Right Foods® for on-the-go Delicious Wellness®.
Dr. McDougall's Right Foods® are always delicious, natural and low in fat without animal products or cholesterol. We source non-genetically modified ingredients and make nutritious foods that are all-natural, tasty sources of plant protein, fiber and antioxidants for your Delicious Wellness®.
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The famous McDougall Program is located in Santa Rosa, California. Enjoy Dr. McDougall's Right Foods® for on-the-go Delicious Wellness®.
Dr. McDougall's Right Foods® are always delicious, natural and low in fat without animal products or cholesterol. We source non-genetically modified ingredients and make nutritious foods that are all-natural, tasty sources of plant protein, fiber and antioxidants for your Delicious Wellness®.
Microwave
Remove Fresh Flavor® packet & pour contents into cup.
Add water to fill line. Stir. Microwave on high 1 minute 45 seconds. Stir. Microwave 5 minutes on low (20% power). Let cool for a few minutes covered. Stir & enjoy.
Microwaves vary. Adjust time and power as needed.
Conventional
Remove Fresh Flavor® packet & pour contents into cup. Add boiling water to fill line. Stir. Remove with lid. Let stand 8 minutes. Stir and enjoy.
| Amount Per Serving | % Daily Value | |
| Calories | 250 | |
| Calories from Fat | 50 | |
| Total Fat | 3 g | 5% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 480 mg | 20% |
| Total Carbohydrate | 48 g | 16% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 5 g | |
| Protein | 7 g | |
| Vitamin A | 15% | |
| Vitamin C | 13% | |
| Calcium | 3% | |
| Iron | 9% | |