Foundation Nutrition - 42 g of Quality Protein Including Whey, 25 Vitamins & Minerals - Feed Your PotentialT

To maximize your results, use Myoplex® as part of your 6-meal a day nutritional program.

Consuming "three square meals" everyday is a nutritional concept of the past. This method of eating leads to unstable blood sugar levels and prolonged periods of amino acid deficiency. The dietary "roller coaster" may leave you feeling hungry between meals, and more prone to body fat storage. Plus, without a consistent supply of protein and amino acids, it is nearly impossible to build and maintain the lean muscle you've worked so hard for.

To build your best body ever, you have to eat often to regularly fuel your body with high-quality nutrients. At EAS, we recommend feeding your body six times throughout the tday for best results. That's why supplementing up to three meals per day with Myoplex® nutrition shakes is a convenient, great tasting way to get the right protein, carbohydrates, vitamins and minerals your body needs to perform at its best. Eating six smaller meals throughout the day ensures that food is absorbed and processed more efficiency, in turn accelerating metabolism, or the rate at which the body burns calories.(1) Eating more frequently also helps to maintain consistent blood sugar levels, as well as increase protein synthesis.(2) This ultimately leads to greater muscle development and body fat loss. Further, eating six nutritious meals a day helps to curb appetite so that your are less susceptible to make poor food choices.

EAS recommends supplementing your diet with 2-3 high quality Myoplex® nutrition shakes along with 3-4 whole food meals a day to ensure that any nutritional "gaps" are filled. Myoplex® take the "guesswork" out of providing the body with the proper protein, carbohydrates, vitamins and minerals needed to support your active lifestyle.

For best results, combine this nutritional guideline with a consistent aerobic and resistance exercise program to achieve your best physique transformation!

(1) LeBlanc J, Mercier I, Nadeau A. Components of postprandial thermogenesis in relation to meal frequency in humans. Can J Physiol Parmacol. 1993 Dec;71(12):879-83.

(2) Speechly DP, Buffenstein R. Greater appetite control associated with an increased frequency of eatin in lean males. N Engl J Med. 1989 Oct 5;321(14):929-34.

For a rich, creamy shake, combine contents of each packet with 15 oz of cold water or skim milk and thoroughly mix in a blender or shaker for 45 seconds. Use 2 to 3 servings daily.

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.