Arame grows wild off the coast of Is (eesay), Japan an environmentally protected area. Carefully selected, tender fronds are hand harvested each summer, sun dried, cooked for five hours to tenderize, and thinly sliced before final drying. Eden Arame is an excellent choice for introducing friend to sea vegetables. It's easy to prepare and has a mild flavor and pleasing texture.
12807-DF01FI
Supplement Facts
Serving Size: 1.5 Cup (10 grams)
Servings per Container: 6
Amount Per Serving
% Daily Value
Calories
30
Calories from Fat
0
Total Fat
0 grams
0%
Saturated Fat
0 grams
0%
Trans Fat
0 grams
Cholesterol
0 mg
0%
Sodium
120 mg
5%
Potassium
180 mg
5%
Total Carbohydrate
7 gm
2%
Dietary Fiber
7 gm
28%
Sugars
0 grams
Vitamin A
0
10%
Vitamin C
0
0%
Calcium
0
10%
Iron
0
4%
Riboflavin (B2)
0
4%
Iodine
0
100%+
Magnesium
0
15%
Other Ingredients: Arame Eisenia Bicyclis
Directions
Heat oils in skillet and sauté onion for 3 minutes. Add carrot, arame, corn, and water. Cover, bring to boil and simmer 15 minute. Add shoyu soy sauce, cook 5 minutes longer and garnish.
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