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Eden Foods Kombu -- 2.1 oz |
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Eden Kombu is a wide leaf, deep growing sea vegetable that flourishes in the cold Arctic waters of Japan's northernmost island where the best Kombu grows wildly. Eden kombu is hand harvested and sun dried. We offer only the most tender central part of the leaf because of its wild flavor and pleasing texture. Highly appreciated for its food value and flavor enhancing characteristics, Kombu has been considered a health food for centuries in Asia.
12807-DF01FI
| Amount Per Serving | % Daily Value | |
| Calories | 5 | |
| Calories from Fat | 0 | |
| Total Fat | 0 grams | 0% |
| Saturated Fat | 0 grams | 0% |
| Trans Fat | 0 grams | |
| Cholesterol | 0 mg | 0% |
| Sodium | 90 mg | 4% |
| Potassium | 170 mg | 5% |
| Total Carbohydrate | 1 gm | 0% |
| Dietary Fiber | 1 gm | 4% |
| Sugars | 0 grams | |
| Protein | 0 grams | 0% |
| Vitamin A | 0 | 0% |
| Vitamin C | 0 | 0% |
| Calcium | 0 | 0% |
| Iron | 0 | 0% |
| Iodine | 0 | 0% |
| Magnesium | 0 | 6% |
Bring water and Kombu to a boil, reduced flame and simmer 4 minutes. Removed the Kombu. The stock is now ready to use as a base for making soups and noodle broth.
