"good stuff"
Posted by leo62 Rating:

"Endurox R4 is an excellent alternative to the p90x recovery drink. It has the key 4:1 carb:protein ratio and tastes great. The advantage of the p90x recovery drink is that it also contains small amounts of creatine and arginine. To compensate for this, I just added my own creatine and arginine. When you do the math, on a per serving basis, the combination of Endurox R4 with creatine and arginine is significantly cheaper then the p90x recovery drink. Highly recommended."
Posted by Anonymous Rating:

Endurox®R4®Recovery Drink was developed by leading exercise physiologists and based on landmark research redefining how the exercising muscle recovers. Endurox R4 contains the patented 4 to1 ratio of carbohydrate to protein to speed muscle glycogen replenishment and rebuild muscle protein after exercise, antioxidants to reduce post-exercise muscle damage and glutamine to help reduce muscle stress.

ACCELERADE, the only sports drink that contains carbohydrate and protein in a patented 4:1 ratio, provides rapid rehydration and helps athletes perform better and recover faster.