Supplement Facts
Serving Size: 1/2 Cup (60 gr)
Servings per Container: About 6
| Amount Per Serving | % Daily Value |
|
| CEREAL | 0 | |
|
| Calories | 220 | |
|
| Calories from Fat | 30 | |
|
| Total Fat | 5 gr | 5% |
|
| Saturated Fat | 0.5 gr | 3% |
|
| Cholesterol | 0 Milligrams | 0% |
|
| Sodium | 0 Milligrams | 0% |
|
| Total Carbohydrates | 41 gr | 13% |
|
| Dietary Fiber | 4 gr | 16% |
|
| Sugars | 14 gr | |
|
| Protein | 6 gr | |
|
| Vitamin A | 0 | 0% |
|
| Vitamin C | 0 | 0% |
|
| Calcium | 0 | 2% |
|
| Iron | 0 | 10% |
|
¹ Amount in cereal. One half cup skim milk contributes an additional 40 calories, 65 mg sodium, 6 g total carbohydrate (6g sugars), and 4g protein.
Other Ingredients: Oat flakes, apple flakes (wholemeal flour from wheat, rye and barley, sugar, apples), wheat flakes, raisins, raw sugar, hazelnuts, sugar, roasted almonds wheat germ, honey flakes (wholemeal flour from wheat, rye and barley, honey).
