Overall Rating:
5
out of
5
Nice, effective women's multivitamin,
April 2, 2008
By nutragirl
from Grand Rapids, MI
from Grand Rapids, MI
Effectiveness:
5
out of
5
"This multi has given me more energy than others I've taken (like New Chapter) even though they're less expensive, which I tend to associate with inferior ingredients. But this multi contains vitamins in their natural, active forms, like B-12 (methylcobalamin) and not the more synthetic cyanocobalamin.
I don't like that you need to take 4 capsules per day; I usually take 2-4 depending on what I remember to take with me. Capsules are also large, so if you have a tough time swallowing pills you'll want to get a different multi or cut this in half."
Age: 25-34
Gender: Female
Daily supplement usage: 6+ supplements daily
Referral source: Self-referred
Reason for usage: Promote overall health
Duration of use: Less than 30 days
2 of 2 people found this review helpful.