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| 11/24/2010 |
As you gather with your friends and family for Thanksgiving today, many of you may be giving thanks for various people or things in your life. But did you know that the simple act of being thankful may actually help your health? Read on to find out more. Read More |
| 11/17/2010 |
According to the Environmental Working Group, over 250 contaminants have been found in the public water supplies of 42 different states. Learn about four common toxins, why you don't want them in your water and what you can do to get rid of them. Read More |
| 11/10/2010 |
You've tried exfoliating, cleansing and slathering on expensive creams. But have you ever considered eating your way to a radiant complexion? These four delicious foods can help build a nutritional foundation for flawless skin. Read More |
| 11/4/2010 |
Want to promote energy, focus, muscle building and much more? Go to bed! But first, read on to find out exactly what a good night of shuteye can do for you - and what you can do to support more restful sleep. Read More |
| 10/28/2010 |
Eating healthy has so many benefits - but where should you start? If you're looking to get the most out of your food, you may want to consider adding these four common food and drink items to your diet to support strong bones, efficient digestion, glowing skin and more! Read More |
| 10/21/2010 |
Not "in the mood" a little too often lately? Loss of libido can be troubling, for both men and women. In most cases, it's completely normal and happens to everyone at some point in a relationship. Luckily, there are many things you can do to get your sex life back on track, including supplementing with herbs that support healthy desire. Read More |
| 10/14/2010 |
Not "in the mood" a little too often lately? Loss of libido can be troubling, for both men and women. In most cases, it's completely normal and happens to everyone at some point in a relationship. Luckily, there are many things you can do to get your sex life back on track, including supplementing with herbs that support healthy desire. Read More |
| 10/7/2010 |
A common spice that can protect your aging brain, wipe away wrinkles and ease joint discomfort? Sounds too good to be true! But new research suggests otherwise. Read on to discover how this flavorful Indian spice may help fight the effects of aging - and much more. Read More |
| 9/30/2010 |
Bloating, gas, constipation and diarrhea can signal a number of health problems-including celiac disease, a digestive condition triggered by consumption of gluten, a protein found in many popular foods. It's estimated that nearly three million Americans, or one in 133 people, have celiac disease-but most aren't even aware they're affected. Read More |
| 9/22/2010 |
Countless studies have touted the benefits of omega-3 essential fatty acids, especially for cardiovascular well-being. But new research suggests that a small daily dose may not protect your heart. Discover the truth behind the research -- are omega-3s actually helpful, or are you wasting your time and money? Read More |
*The information in this newsletter is for educational use only. Do not attempt to self-diagnose or treat any condition. Please consult your healthcare practitioner if you believe you may have any of the signs or symptoms discussed above before using any of the nutrients discussed.
You should also consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
You should also consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
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