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| 5/1/2009 |
Headlines around the world are reporting on new and suspected swine flu cases every day. It is important that you take proactive steps toward protecting the health of your immune system. Read More |
| 4/24/2009 |
A well-balanced diet can have a profound effect on your health. Recent studies suggest that consuming high-quality, wholesome foods such as walnuts and fatty fish, both rich in omega-3 fatty acids, provides the vital nutrition you need to help maintain cellular, cardiovascular and blood sugar health. Read More |
| 4/17/2009 |
Free radicals, unstable molecules that attack cells in the body, trigger a number of serious health concerns involving poor cognitive, motor, nerve and muscle function. Recent studies confirm that natural compounds known as antioxidants provide powerful protection against free radical damage. Daily antioxidant supplementation helps ensure that you replenish the amounts you need in order to maintain good health. Read More |
| 4/9/2009 |
Recent studies suggest that B vitamins may help keep homocysteine levels in check. Elevated homocysteine levels have been associated with increased risk of poor cardio, cognitive and neurological function. B vitamins have been shown to lower these risks, making them vital to preserving your good health. Read More |
| 4/3/2009 |
Nutrients by themselves can be powerful forces in promoting good health. However, as recent large-scale studies have shown, the right combinations and amounts of these nutrients can prove even more powerful, particularly when it comes to supporting cellular health, favorable blood sugar, cardiovascular function and more. Read More |
| 3/27/2009 |
Millions of people spend millions of dollars each year trying to find a quick fix for losing weight. While they may lose weight in the short term, more times than not, they will gain it all back...and then some. Luckily, the solution may be healthier, more economical and more effective than you think. Watch what you eat, exercise regularly and choose supplements shown to help you stay on track. Read More |
| 3/20/2009 |
If you are taking statin drugs to help keep your cholesterol in check, you should be aware that statins deplete your body's natural supply of CoQ10, a nutrient found essential to maintaining energy levels. Supplementing with CoQ10 helps replenish this supply, and may also provide the extra benefit of adding more vitality to all aspects of your life. Read More |
| 3/13/2009 |
The popular Mediterranean diet is widely recognized as an enjoyable, balanced way of eating healthy. Red wine, one of the main components of this diet, has caught the interest of many in the medical community due to the numerous health advantages it seems to offer. Studies have found that the natural compounds found in red wine, namely polyphenols and resveratrol, are the source of these health benefits. Read More |
| 3/6/2009 |
Probiotics are powerful yet friendly bacteria that reside in your GI, or gastrointestinal, tract. Proven essential to your overall good health, probiotics assist in digestion, nutrient absorption and the maintenance of a strong immune system. Unfortunately, it's easy for the body to deplete itself of these beneficial bacteria; however, you can keep levels replenished by adding the right probiotic supplement to your daily regimen. Read More |
| 2/27/2009 |
Recent studies have shown the positive effects vitamins and minerals may have on those individuals with less than optimal health. An array of vitamins, including vitamins B, C, D and E, minerals such as calcium, and even some compounds found in coffee seem to boost one's wellness, regardless of age or area of concern. Read More |
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