"Not that I recommend not sleeping but basically you can sleep like 5 hours and take rhodiola and you'll feel like you still slept 8. I'm thinking it's probably because it normalizes your hormones (i.e. - blocks the extra cortisol being released by your body from not getting enough sleep). It also gives you just a general feel good attitude throughout the day. Better focus, etc. This and ashwagandha are great to rotate. Take for 2 weeks and switch."
Posted by MRStefanik Rating:

"I am a much calmer person since I have been taking this product. I have already recommended it to 2 friends."
Posted by firebirdparts Rating:

"Excellent product, which I alternate with Holy Basil from Gaia for optimum good health."
Posted by enabari Rating:

"This is one of the hormones that need replacing in menopausal women. I have an affinity for Gaia products, and this one is no exception - with its high quality and potency."
Posted by Cheann Rating: