


Still have questions?
Talk to one of Vitacost's friendly customer service representatives using Chat Live:

![]() |
![]() |
Tone Legs/Sculpt Abs/Strengthen Arms
Includes Everything You Need:
Live Fit. Live Happy.
Total Body BalanceBall Workout
We developed this Total Body program to combine a BalanceBall workout with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the BalanceBall and resistance band to focus on major muscle groups. Improve your body's core strength and natural balance while getting trim and toned. PLUS, an additional full-length workout DVD is included, giving you more than six full workouts, from beginner to advanced!
Includes everything you need:
Benefits:
3 part workout on one DVD! 60 min.
three 20-minute focused segments on Upper Body, Lower Body and abs.
Plus: Complete workout for beginners on bonus DVD! 50min
Your complete guide to Balanceball training
Get to Know Tanja Djelevic
Swedish born Tanja gas a Master's Degree in fitness and dozens of certifications. Now based in sunny L.A. Tanja trains some of Hollywood's biggest names (Uma Thurman, Jennifer Garner) and was recently named one of "The 100 Best Trainers in America" by Men's Journal. Tanja believes that working out should always be FUN.
|
|