Sculpt/Strengthen/Tone
Includes:
Work Out Anywhere And Get The Results of Working Out At a Gym With A Personal Trainer.
Three levels of intensity and full-length expert guided workout on DVD make the Tricord™ Workout Kit the most complete portable resistance training system anywhere. Work out anytime, anywhere,- at home or away- and get the total body strengthening and muscle-defining results of working out at a gym with a personal trainer. Expert instructors show you optimal techniques and integrate stretching and cardio conditioning into efficient, non-impact workouts with variations for three skill or comfort levels. Each cord is complete with comfort-grip handles for a custom workout that keeps building on your results.
Includes:
Benefits:
Full workout on DVD! (30 min.)
Non-impact workouts with variations for three skill or comfort levels
Plus: Cardio Pilates Workout on bonus DVD! (30min)
Your complete guide to Cardio Pilates
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Sculpt/Strengthen/Tone
Includes:
Work Out Anywhere And Get The Results of Working Out At a Gym With A Personal Trainer.
Three levels of intensity and full-length expert guided workout on DVD make the Tricord™ Workout Kit the most complete portable resistance training system anywhere. Work out anytime, anywhere,- at home or away- and get the total body strengthening and muscle-defining results of working out at a gym with a personal trainer. Expert instructors show you optimal techniques and integrate stretching and cardio conditioning into efficient, non-impact workouts with variations for three skill or comfort levels. Each cord is complete with comfort-grip handles for a custom workout that keeps building on your results.
Includes:
Benefits:
Full workout on DVD! (30 min.)
Non-impact workouts with variations for three skill or comfort levels
Plus: Cardio Pilates Workout on bonus DVD! (30min)
Your complete guide to Cardio Pilates