Sculpt/Strengthen/Tone

Includes:

• Full Workout DVD With Bonus Cardio Pilates Workout
• Purple TriCord™ light resistance
• Green TriCord™ medium resistance
• Blue TriCord™ heavy resistance 

Work Out Anywhere And Get The Results of Working Out At a Gym With A Personal Trainer.

Three levels of intensity and full-length expert guided workout on DVD make the Tricord™ Workout Kit the most complete portable resistance training system anywhere. Work out anytime, anywhere,- at home or away- and get the total body strengthening and muscle-defining results of working out at a gym with a personal trainer. Expert instructors show you optimal techniques and integrate stretching and cardio conditioning into efficient, non-impact workouts with variations for three skill or comfort levels. Each cord is complete with comfort-grip handles for a custom workout that keeps building on your results.

Includes:

• Tricord™ Total Body Workout Dvd
• Light Resistance Cord
• Medium Resistance Cord
• Heavy Resistance Cord

Benefits:

• Get a complete, balanced workout anywhere, anytime
• Strengthen & define muscles without stressing joints
• Keep seeing new results with tiered workout options

Full workout on DVD! (30 min.)

Non-impact workouts with variations for three skill or comfort levels

Plus: Cardio Pilates Workout on bonus DVD! (30min)

Your complete guide to Cardio Pilates