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Depending on your individual protein needs, mix 1 to 3 scoops of IntraPro with 4 to 12oz of cold water (4oz. per scoop) in a shaker or blender, or simply stir it into water with a spoon.
IntraPro can be used anytime during the day to replace the protein requirement of any meal, or to simply supplement the protein requirement of any meal. Most athletes use IntraPro 2 to 4 times a day.
Although IntraPro is designed to taste incredible by simply mixing it in water, IntraPro can be mixed with milk or juice if you feel you need the added calories at any given time.
| Amount Per Serving | % Daily Value | |
| Calories | 138 | * |
| Calories from Fat | 22 | * |
| Total Fat | 3 g | 4% |
| Saturated Fat | 1 g | 6% |
| Cholesterol | 74 mg | 25% |
| Sodium | 100 mg | 4% |
| Potassium | 215 mg | 6% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 2 g | * |
| Protein | 24 g | 48% |
| Biotin | 75 mcg | 25% |
| Pantothenic Acid | 3 mg | 25% |
| Riboflavin | 25% | |
| Vitamin C (as ascorbic acid) | 15 mg | 25% |
| Vitamin B12 (as cyanocobalamin) | 2 mcg | 25% |
| Manganese (as manganese sulfate) | 1 mg | 25% |
| Folate (as folic acid) | 100 mcg | 25% |
| Niacin (as niacinamide) | 5 mg | 25% |
| Thiamin (as thiamin mononitrate) | 25% | |
| Iron (as ferrous fumarate) | 5 mg | 25% |
| Zinc (as zinc oxide) | 4 mg | 25% |
| Vitamin A (as retinyl palmitate) | 1 IU | 25% |
| Molybdenum (as sodium molybdate) | 19 mcg | 25% |
| Iodine (as potassium iodide) | 38 mcg | 25% |
| Vitamin D (as cholecalciferol from fish liver oil) | 100 IU | 25% |
| Chromium (as chromium dinicotinate glycinate) | 30 mcg | 25% |
| Selenium (as sodium selenite) | 18 mcg | 25% |
| Copper (as copper oxide) | 1 mg | 25% |
| Vitamin E (as di-alpha tocopheryl acetate and alpha tocopherol) | 8 IU | 25% |
| Calcium (as dicalcium phosphate and whey protein) | 250 mg | 25% |
| Phosphorus (as dicalcium phosphate, magnesium phosphate and whey protein) | 300 mg | 30% |
| Magnesium (as magnesium phosphate and whey protein) | 100 mg | 25% |
Consult your health care professional prior to use if you have, or suspect, a medical condition, are taking prescription drugs, or are pregnant or lactating. Use this product as a food supplement only. Do not use for weight reduction. Be sure to read the entire label of each product including full directions for use as well as any precautions and warnings before using each product to ensure proper use and that you qualify for to use each product.
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