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To promote a lean body: take 2 softgels, three times daily with food (6 softgels daily).
For weight maintenance: take 1 softgel, three times daily with food (3 softgels daily).
| Amount Per Serving | % Daily Value | |
| Calories | 23.3 | |
| Calories from Fat | 20 | |
| Total Fat | 2.3 g | 3% |
| Saturated Fat | 0.27 g | 1% |
| Trans Fat | 0 g | |
| Conjugated Linoleic Acid oil (supplying 1,134 mg CLA) | 1456 mg | * |
| Green tea extract (Camellia sinensis) (supplying 90 mg of EGCG catechins) | 227 mg | * |