Complete Protein Plus Antioxidants
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Omega-3
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High in Fiber
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Lignans
Chia is an incredibly nutritious plant food. Health From The Sun® Raw Chia Seed has been organically grown and harvested for exceptional quality and nutrition and is gluten free. Chia is a high fiber source of omega-3 and plant lignans. Chia also contains antioxidant activity comparable to fresh blueberries gram for gram basis. Enjoy the light texture and mild flavor of raw chia seed by sprinkling it on your favorite hot or cold foods, or stir into a beverage of your choice.