Health News

Instead of scouring individual sources for information on vitamins and supplements, find everything you need to know here. Hot off the press, these short newsletters give you the latest health news, plus suggestions for which supplements might help you.

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11/30/2010 Weight training increased blood flow to limbs more than aerobic exercise did, study finds
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11/23/2010 Each bout of aerobic actvity revs up the immune system, study authors suggest
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11/16/2010 Shut-eye helped solidify vocabulary for study volunteers
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11/9/2010 Bran extracts could be added to food, beverages, and provide a natural colorant, scientists say
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11/2/2010 Here are possible causes
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10/26/2010 Swedish study suggests pounds put on during high-cal, low-exercise periods stick around
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10/19/2010 More study needed to clarify role that diet plays in development of the disease, researchers say
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10/18/2010 UV rays threaten the eyes as much as the skin, experts warn
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10/17/2010 Regardless of actual risk, the anxiety made them more likely to tumble, study shows
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10/16/2010 Participants reported less pain, a happier mood and overall better quality of life
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10/15/2010 If immune system reacts with inflammation, repeated stress can lead to chronic disease, study finds
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10/14/2010 Improved connections in areas regulating emotions become clear after 11 hours of training, scans show
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10/13/2010 Study found Swedish women who ate it a few times a month were protected
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10/12/2010 Eating fish, poultry, nuts and low-fat dairy lowers the chances, study shows
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10/11/2010 Study found having Internet access helps those having tough time finding a mate
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*The information in this newsletter is for educational use only. Do not attempt to self-diagnose or treat any condition. Please consult your healthcare practitioner if you believe you may have any of the signs or symptoms discussed above before using any of the nutrients discussed.

You should also consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

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