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Science Healthnotes

Baguettes

Preparation, uses, and tips

Wrap whole baguettes in foil, heat, and serve warm with butter or olive oil; slice baguettes partway through into 2-inch (5-cm) segments and sprinkle garlic, butter, and fresh rosemary into the slits.

Buying and storing tips

Buy baguettes in the bakery section of most natural food and grocery stores. Choose the whole-grain variety whenever possible. Store in a paper or plastic bag at room temperature, and use within a day.

Varieties

Baguettes are available in whole-wheat or traditional white versions. Demi-baguettes and ficelle are smaller versions of the classic long bread.

Nutrition Highlights

Baguette, 1 medium slice
Calories: 68
Protein: 2.0g
Carbohydrate: 13g
Total Fat: 0.75g
Fiber: 0.75g
*Good source of: Selenium (8.0mcg)

*Foods that are an “excellent source” of a particular nutrient provide 20% or more of the Recommended Daily Value. Foods that are a “good source” of a particular nutrient provide between 10 and 20% of the Recommended Daily Value.

Learn more about Aisle7.

Learn more about the authors of Aisle7 products.

The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires February 2010.

*The information in this newsletter is for educational use only. Do not attempt to self-diagnose or treat any condition. Please consult your healthcare practitioner if you believe you may have any of the signs or symptoms discussed above before using any of the nutrients discussed.

You should also consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

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Baguettes

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Preparation, uses, and tips

Buying and storing tips

Varieties

Nutrition Highlights