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Science Healthnotes

Coffee Substitutes

Preparation, uses, and tips

If you’re trying to reduce your coffee intake, add brewed coffee substitute to regular coffee to slowly kick the habit. Use an espresso maker for brewed coffee substitutes with a deeper, richer flavor.

Buying and storing tips

Look for coffee substitutes in the coffee and tea section of health food stores and grocery stores. Store them, tightly sealed, in a cool, dark cupboard.

Varieties

Coffee substitutes are available in a variety of flavors in either a ready-to-brew or an instant, powdered form. The brewing variety is more aromatic and flavorful.

Nutrition Highlights

Coffee Substitutes (powder), 1 tsp (5mL)
Calories: 7.5
Protein: 0.13g
Carbohydrate: 2.0g
Total fat: 0.8g
Fiber: 0.20g

Learn more about Aisle7.

Learn more about the authors of Aisle7 products.

The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires February 2010.

*The information in this newsletter is for educational use only. Do not attempt to self-diagnose or treat any condition. Please consult your healthcare practitioner if you believe you may have any of the signs or symptoms discussed above before using any of the nutrients discussed.

You should also consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

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Coffee Substitutes

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Preparation, uses, and tips

Buying and storing tips

Varieties

Nutrition Highlights