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ScienceHealthnotes

Crocodile and Alligator

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Crocodile and Alligator

Illustration

Preparation, uses, and tips

Braising

Rinse crocodile or alligator tail meat, pat dry with a paper towel, and cut into cubes. Sauté onions and spices in a skillet. Add meat and a small amount of cooking liquid. Simmer until tender, about 40 minutes.

Pan-frying

Rinse crocodile or alligator tail steaks and pat dry with a paper towel. (For blackened alligator steak, rub meat with a mixture of spices.) Heat a skillet until hot. Add oil or butter. Sear steak for two minutes, turn and sear the other side for another two minutes. Larger steaks may take up to a total of five minutes. For alligator balls, mix ground meat with egg and spices, dredge in flour, and fry until brown.

Stewing

Rinse crocodile or alligator meat, pat dry with paper towel, and cut into cubes. Dredge in flour and spices. Brown in oil if desired. Then put in a Dutch oven and cover with liquid and herbs, spices, and vegetables. Cook in a preheated oven at 325°F (160°C), or on the stovetop over low heat until meat is tender.

Grilling

Rinse crocodile or alligator tail and pat dry with paper towel. Marinate in milk and spices for three hours. Drain marinade and pat meat dry. Brush tail meat with oil and place on prepared grill with rack about 4 to 6 inches (10 to 15cm) from the heat source. Grill for about 10 minutes on each side.

Broiling

Rinse crocodile or alligator tail, pat dry with paper towel, and cut into slices. Lay slices on broiler pan, brush with butter, and place 6 inches (15cm) from element. Broil 10 to 15 minutes, turning halfway through.

Buying and storing tips

Check the “Sell By” date on the package when purchasing. Frozen alligator or crocodile meat will keep in the freezer for up to three months. Thaw uncooked meat in the refrigerator overnight. Never thaw at room temperature. To thaw more quickly, place alligator or crocodile (wrapped in a watertight bag) under cold water. Change the water often. For fastest thawing, use the defrost cycle of your microwave, allowing two to five minutes per pound (454g) with equal standing time in between zaps.

Varieties

Tail meat is white and tender while the body meat is somewhat tougher and darker. The meat tastes like chicken or mild white fish. It is usually sold frozen as tail steak, stew meat, burger, wings (legs), sausage, or jerky.

Nutrition Highlights

Alligator (Cajun, jerky), 100g
Calories: 258
Protein: 25.76g
Carbohydrates: 3.22g
Total Fat: 12. 88
Fiber: 0.0




*The information in this newsletter is for educational use only. Do not attempt to self-diagnose or treat any condition. Please consult your healthcare practitioner if you believe you may have any of the signs or symptoms discussed above before using any of the nutrients discussed.

You should also consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
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