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Science Healthnotes

Diet Drinks

Preparation, uses, and tips

Serve natural diet drinks with an apple or banana for added fiber and nutrition.

Buying and storing tips

Look for diet drinks in the beverage or supplement section of health food stores, or in the specialty foods section of most supermarkets. Store diet drinks, unopened, in a cool, dark location for up to six months. Store opened diet drinks in the refrigerator for no more than a day.

Varieties

Diet drinks are available in cans and bottles in a variety of flavors, with strawberry, chocolate, and vanilla being the most common. Natural diet drinks with natural sweeteners, colors, and flavors are available.

Nutrition Highlights

Diet powder, 1 scoop (drink mix)
Calories: 90
Protein: 3.0g
Carbohydrate: 23.8g
Total Fat: 0.8g
Fiber: 6.0g

Vitamin and mineral content varies among different beverages.

Learn more about Aisle7.

Learn more about the authors of Aisle7 products.

The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires February 2010.

*The information in this newsletter is for educational use only. Do not attempt to self-diagnose or treat any condition. Please consult your healthcare practitioner if you believe you may have any of the signs or symptoms discussed above before using any of the nutrients discussed.

You should also consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

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The products and the claims made about specific products on or through this site have not been evaluated by Vitacost.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

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Diet Drinks

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Preparation, uses, and tips

Buying and storing tips

Varieties

Nutrition Highlights