Still have questions?
Talk to one of Vitacost's friendly customer service representatives using Chat Live:
To produce a surface with lots of nooks and crannies, split English muffins with a fork and gently pull them apart. Serve with jam and a little butter, or layer with avocado, sliced tomato, and sprouts.
English muffins are available in an assortment of flavors, including sourdough, whole wheat, raisin, cinnamon, and cornmeal.
English muffin, 1 muffin (enriched with calcium proprionate)
Calories: 134
Protein: 4.4g
Carbohydrate: 26g
Total Fat: 1.0g
Fiber: 1.5g
*Good source of: Calcium (99mg), Selenium (11mcg), and Thiamine (0.25 mg)
*Foods that are an “excellent source” of a particular nutrient provide 20% or more of the Recommended Daily Value. Foods that are a “good source” of a particular nutrient provide between 10 and 20% of the Recommended Daily Value.
Copyright © 2007 Healthnotes, Inc. All rights reserved. www.healthnotes.com
Learn more about Healthnotes, the company.
Learn more about the authors of Healthnotes.
The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires September 2008.
