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Science Healthnotes

Focaccia

Preparation, uses, and tips

Sprinkle warm focaccia with rosemary, minced garlic, and coarse salt; top with diced tomatoes and chopped Kalamata olives.

Buying and storing tips

Buy focaccia in bread bakeries, or the bakery section of many natural food, specialty, and grocery stores. Store in a plastic bag at room temperature, and use within a few days.

Varieties

Focaccia comes in large, flat loaves, or smaller loaves suitable for sandwiches. It may contain rosemary or other herbs and spices.

Nutrition Highlights

Focaccia bread (plain or buttermilk), 1 piece
Calories: 120
Protein: 3g
Carbohydrate: 17g
Total Fat: 4g
Fiber: 2g

Learn more about Aisle7.

Learn more about the authors of Aisle7 products.

The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires February 2010.

*The information in this newsletter is for educational use only. Do not attempt to self-diagnose or treat any condition. Please consult your healthcare practitioner if you believe you may have any of the signs or symptoms discussed above before using any of the nutrients discussed.

You should also consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

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Focaccia

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Preparation, uses, and tips

Buying and storing tips

Varieties

Nutrition Highlights