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Mascarpone

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Wine Pairings

Preparation, uses, and tips

Cooks consider mascarpone an ideal basis for sweet desserts, owing to its supple, spreadable qualities and mild, creamy taste. It can be used in main courses with pasta, in combinations with stronger-flavored cheeses like Parmesan or Gorgonzola, as an ingredient adding flavor and body to creamed soups (as, for example, tomato); it also adds flair as a garnish or in salads when combined with low-fat yogurt in herbed salad dressing. It can be mixed with anchovies, mustard, and herbs to make an appetizing spread on artisan bread. In the creation of desserts, mascarpone is combined with eggs and sugar to fill pastry tubes, such as cannoli, or to garnish ladyfingers, and is said to provide the basis for exceptional cheesecake. Mascarpone can also be enjoyed as-is, just sprinkled with sweetener, cocoa, cinnamon, finely ground coffee beans, or grated chocolate, and it makes a perfect companion for strawberries, raspberries, or fruit salad.

Buying and storing tips

Like any fresh-cream product, mascarpone is highly perishable. Be sure to check the “Use By” date on the container to avoid selecting a batch that is nearing its expiration date.

Varieties

Fine varieties of mascarpone are made in both the United States and Italy. Although most Italian mascarpone is made in Lombardy, a scarcer type, made from water buffalo milk, is produced in Campania, near Naples.

Nutrition Highlights

Mascarpone, 2 Tbsp (28g)
Calories: 130
Protein: 1g
Carbohydrate: less than 1g
Total Fat: 13g
Fiber: 0.0g




*The information in this newsletter is for educational use only. Do not attempt to self-diagnose or treat any condition. Please consult your healthcare practitioner if you believe you may have any of the signs or symptoms discussed above before using any of the nutrients discussed.

You should also consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
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